“Who would have ever thought eating foods I love could lead to weight-loss? Amazing!” Gaz

“Do the training. It’s hard but feels so good when you’re finished and
you feel like you’ve really accomplished something.” Amy

“I couldn’t get over how fast I dropped the weight at the start, a
few of my friends and colleagues are now following Keto because of this
12 week challenge.” Guy

“The Keto challenge has changed my life, I love the fact you have to
think for yourself over the weekend, it get you used to thinking
about whats in the food you eat. I could not have done it without the
support of the team, any questions I had they were fast to give me a
response and keep me on track, top marks!” Bridget

“Keto has massively changed my life, Ive lost 30kg and have never
felt better, I was in a really low point with my fitness and now I am a new
person. Take the time to read the science behind it, it really does help you understand what is happening in your body when you eat certain food.” Marta